Alright, good morning from the UK. So what are the best ways to get rid of stubborn belly fat? You know, I'm having a little problem myself. It's not bad. Don't get me wrong, but I just want to reduce it I know Kyrie deficit and things like this, but like if people can expand on that Further with some techniques, perhaps what worked for them best and yeah just trying to gather more answers so I can put them into practice. That means...

Well, I'd say maybe change the diet up, try like a ketogenic diet perhaps, or let's come to us. Go take you bro.

Hey bro I am watching porn is just watching over what you eat I am trying to eat so many processed foods because the force that the fats are really unhealthy so they stay in your body for much longer

Yeah I think just watching what you're eating make sure that you're getting cardio in if you were stubborn belly fat people wanna be able to hit some abs as well so put all of those three together and you should be on your way

You're gonna have to start doing a lot of cardio so your body is going to start taking your own calories and burning fat.