What is something you do when you can't sleep? Do you take any sleep pills or anything to help you fall asleep?

Something I've been doing is taking this mineral called magnesium glycinate. It reduces your cortisol and it gives you better quality of sleep. Much better than melatonin.

I read.

But I'm starting to do as I go on Spotify and I just search up sleep and then different things come up like there's some classical music or there's even even people with their podcasts and they tell you stories or even help you get to sleep

I try to be productive as were emails or look for job opportunities.