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Stephanie Bligh
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What time during the day do you guys start your workouts? I am a morning person so I like to get everything done in the morning so that's when I like to do my workouts. And personally, the ideal time for me to get my workout in is like 7 a.m.
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Yeah, I'm the same. As soon as I wake up I need to get up and take my pre-workout and go to the gym, otherwise it just doesn't happen. So it's usually around between 5.30 and 7.
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