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Natalia Lavaggi
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Rich Amoah 580d
Rich Amoah
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I just made a really healthy smoothie for lunch I put in some tropical blend fruit spinach almond milk Chia seeds collagen and then vanilla protein powder and it tasted so good
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I love putting blueberries bananas protein powder collagen almond butter and sometimes I'll put some greens in there and I'll use an unsweetened organic nut milk like almond milk and a little bit of candy and alkaline water and that's normally my go to every single morning
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Oh spinach EE honey I know I don't know
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