I'm not going to question right now, I just came here to see. You can do whatever you want to do with this but, yeah skipping. Skipping is amazing. And most people I know, well I've met and I've asked them what they've done to lose weight. They all say skipping is one of the cardios, one of the form of cardios they pick up. Probably they do something with their diet as well but yeah skipping is just, just can't It says amazing.

Yeah I don't shout the skipping dog you know you ask all the greatest boxers Muhammad Ali Mike Tyson Devin Haney they will all say that they skip relentlessly

Oh my gosh it is the best I have not been sleeping in so long I'm gonna have to try it again soon I honestly forgot all about it until I saw your soundbite

Yeah bro that is the reason my boxes and far is easier so much you know it is good for your foot work for insurance for stamina for leg muscles and it's cheap so yeah is it is a great form of cardio

Yeah I really want to try skipping super hard