So I've realized the hardest thing for me when keeping a diet is when I go out to eat with my friends. I like. I just look at the menu and I just see ocean I like. Burgers, chips, milkshake, pizzas, all of that crap. So anyone got any advice for or eating options when healthy eating options when I go out. Let me know.

I definitely relate to this they're always alternatives like if you want a burger get a burger maybe you know takeoff any extra like sauce or mayonnaise if you don't want to have all those extra condiments extra calories and maybe instead of french fries you could a little side salad or some vegetables yeah just find alternatives

Yes definitely the hardest thing about dying but if you know where you go when you come to plan your day around it so you know he a little less maybe before so you can make up for it when you do go out having the best thing to do is hopefully chicken where we can go to be honest

Yeah I'm on especially when you're in and it's because it's a note for me when I wanna be healthier Nando's am I get on mash potato and broccoli stem in a tender stand broccoli but that the mash potato and then they say hit or miss ya mean that sometimes it just comes out of gravel and sand but I wanna be in this ball sack it's like crack whore you are snowfall voiceless you like that as a mistress I really be a hard ETA until I got the whole of this piece just broke off listening mashed