I've been to, I do a lot of cardio as a hobby so when I say cardio I mean I like play sports that I enjoy and that's my form of cardio but I was just thinking what is the best form of cardio? Is it like swimming, running, walking, cycling? Let me know what you think is the As my ASL teacher said, milling comes in a big lesson-making. Thank you very much that you gave the lesson very positive, especially because it was in a campaign that is about mingling with your kids so well. It is a huge burden to us, because it is important to take it in the right way, because the voice sounds

It's gonna sound cheesy but I think the best one more cardio is one that you can enjoy and stick to it because if you constitute it's not very good service for me basketball football very good for me I think I'll always fit the swimming is probably the best

For me personally the best football You doing at the bus locker

I really love using the elliptical I would would rather do my cardio on the elliptical than the treadmill or a bike I just love that it's a full body workout and it just says

Whatever that 3 AM guy on TikTok does you Gotta do that

The best form of cardio would always be a sport, just purely because you're enjoying it and you're not really thinking about it. But if I took him purely in the gym, then I would go with it. it is so useful.

I know for me it's dancing, especially Irish dance, or even just like dancing randomly because it's a good way to express yourself and have fun and also like work out all the different parts of your body.

Definitely like biking like cycling anything cycling like lip schools like all that shit like trust when I say it works like you'll get results in silly like I'll see you how to eat good to you know

Go hoop, playing basketball with your good, bad, or sorry. Takes your mind off you might be there for an hour to best cardio love.

Having a wank?

I don't know if it's the best way to cardio, but one of my favorite ways is cycling on my Peloton.