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There are many benefits to taking cold showers it's good for your skin and lots of other things so have you guys tried this and what are your thoughts on it
I have took and cold showers sometimes it feels amazing but sometimes I feel so cold that I'm bout to freeze oh my Lord I just couldn't but sometimes I take them
I've tried it and I hate it it like the water touches my head right and it was my head start shivering because I'm cold and I don't like it I hate it even putting ice on my face I hate it