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Altin Veliu 466d
Altin Veliu
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Henny 466d
Henny
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Zylus k 466d
Zylus k
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Do you think meditation has any effects on working out?
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I think it just keeps more calm and more focused during training
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Meditation has affects on you in your life in terms of stress anxiety and I think ultimately will help and benefit working out
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I think meditation has effects on way more than just working out but I think it does clear mind and you can probably be more focused on the gym
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