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Altin Veliu 365d
Altin Veliu
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I would say double session gym days can be great, but only do it if you skip to a day out. Because if you do it consistently, you are going to burn yourself out. unless you're on the you know that we in the Johnson Rock package
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I don't know about double gym sessions that really depends if you're gonna be like very late so cardio or something session in the morning and then we session in the evening understand but there's no real point to be honest
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