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Gym goers what are some supplements you are taking on a daily aside from your protein or is anyone taking any creatine oh that other is only one I know the top of my head but all that other stuff I would like to know what you're taking and what you take it for because I think I should be implementing some additional things into my daily routine
So I'm on a health journey and I ordered from Amazon I ordered L-glutamine or L-glutamine I don't know how to pronounce it and I ordered Bloom nutrition and not only do those products help me lose weight but it also helps with bloating.
OK great I love to hear that you bought bloom because I just bought like an offbrand bloom with like the same ingredients but the labels are kind of different because of how Bloom does their label but it's good to hear that you're actually deep bloating cause that's cause I don't want that's what I want
Yeah I take this pre-workout have creatine in it which is cool but I don't take that every day usually do that like maybe twice or three times a week during leg day as I wanna have zero motivation to go which is my fault
Yes, a bit of creatine protein powder and I've been adding these different powders from Moon Juice. You have to look it up, it's awesome. They have collagen powder, sex dust.