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GlobbiePippen 410d
GlobbiePippen
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Lynn
Alyssa 410d
Alyssa
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Alyssa
 
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Nelson Hernandez
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Lynn
Sѻɴɢ𓅇Drꫀᴀᴍᴇʀ
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Lynn
Doja Nat 410d
Doja Nat
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Lynn
Viviana Osorio
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Viviana Osorio
Nori Harewood 406d
Nori Harewood
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Zah 403d
Zah
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Katie Casillas
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Silvia lonso 402d
Silvia lonso
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How many cups of coffee is two many cups? I have recently cut back on my coffee intake by a lot, but I still am like drinking like two cups a day. So imagine that's my cut back. And I just can't get a straight answer of like what's the best or what's like a good amount. Because even if I switch to matcha, which is way more caffeine than coffee does, is, it's like, is that better for me just because it's green tea? Is it? Really? I don't know. A little confused on the information I find. How many cups of coffee is too many cups?
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It's like one a day if that may be to work one maybe even one every few days
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I do not like the judgment in your tone. Okay?
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So I'll do like 2 cups a day or maybe three but I say four is pushing it
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Are you having like espresso or like brew coffee because that makes a world of a difference honestly
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I always get espresso.
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Truly that's only the only way to go because what is coffee just it's not strong enough
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To that one doesn't do it that means you drink way too much
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I don't think I drink it so much for the caffeine I just really like coffee because it doesn't like it really doesn't do anything for me I don't crash or anything either so I don't know
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I'm down to about two cups of coffee a month, but I used to drink coffee weekly and end up haven't had eggs and I say, ah, I'm done.
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Do you drink it with any type of dairy because I've switched over from whole milk to almond milk and oat milk and now I don't get headaches I don't get stomach aches I really think it was a dairy for me but now I just took it so much more because it doesn't bother me
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Any cup of coffee is too many cups of coffee for me it just makes me to Generene anxious and does not provide good health health benefits for me
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Yeah coffee doesn't do any of that for me at all like at all
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I think more than three it's too many because she will basically have one at breakfast one at lunch and one at dinner but more than that it's just over the
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And I didn't know they had a Matcha had more caffeine than coffee that's some thing that I didn't know about
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I'd be more than three
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I think it also depends on if you have it like with milk, if you have it black and also as well how many sugars you have in it If you have sugar or cream or whatever you have.
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This is a good question because there is a very fine line and it kind of depends on how much what I've had to drink and how much food but generally speaking like past three is just no Bueno
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I think more than 2 cups of coffee as low
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