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Laura Ortiz
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Do you do meal prep for the week or do you cook daily? #health

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Do you do meal prep for the week or do you cook daily?
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I actually do prep vegetables like I'll cut up vegetables raw to have around and clean them and then I also roast vegetables and keep those for the week but then I cook fresh everything else
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I just cook every day. I would like to do meal prep, but like I literally do not have time for that with a kid.
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I cook daily because a lot of times I don't know what we're gonna have for dinner so I kind of wing it even when I try to meal prep I never follow through with it so yeah I cook daily.
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I hate meal prepping. I think I tried it once when I was like 23. I'm 31 now, so
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I used to do meal prep but now I just cook daily, it's just more fresh.
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This was literally on my mind this rising. I'm gonna start meal prepping again just so I can stick to a schedule more especially since I'm working from home right now so it'll help.
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I don't do meal prep. I'm not that organized but I cook every day.
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I've tried meal prepping, it depends what it is. Like if it's overnight oats, I can do like a day or two or chia seed pudding. But meat, I feel like I have to cook the day of. I can't eat like five day old meat for some reason.
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I cook daily. I wish I could meal prep but I just I just don't so I definitely yeah I cook daily.
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Yeah, in theory meal prep is good, but then in practice you're giving up a big chunk of your Sunday to meal prep and in reality it's also more fun to just spontaneously decide what you're going to eat.
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