So yeah, I usually plan in like three or four five if I have more time But usually by the fifth by the fifth like exercise or whatever like I know I'm not performing as well as I should be So usually like I keep it to like three If I'm working other muscle groups that I've been doing hip workouts a lot lately I'll like superset it so I'll do like three Hit workouts that are like mainly lower body focus and then I'll do like three hip workouts that are core focus and like super set though.