Cookies

By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Audio
Text
Viviana Osorio
2
1
Copy link to post
 
Alexa Machado
Max 622d
Max
Reply
Copy link to post
Claudia Garcia
Reply
Copy link to post
J Savvy 621d
J Savvy
Reply
Copy link to post
Lily 620d
Lily
1
Copy link to post
 
Alexa Machado
Zay stantana 615d
Zay stantana
Reply
Copy link to post
Joker 615d
Joker
Reply
Copy link to post
Nickis Sacrifice
Reply
Copy link to post
Westonn 613d
Westonn
Reply
Copy link to post
B Mac 613d
B Mac
Reply
Copy link to post
Add comment
What is your nighttime routine? Do you guys have a specific routine that you follow every night or do you just kind of wing it and like what types of things do you do? Do you always like take a bath before you go to bed? Do you like to Journal, do you meditate? Let me know.
5
14
Copy link to post
I don't have a strict bedtime routine what I do is I try to go to bed at the same time every day so that way I get the same amount of sleep which is like seven hours
2
1
Copy link to post
Oh nice. See I don't even do that. I don't have a set time that I go to sleep. So that's really awesome because I hear that that's really good for your body to like have a routine like that
Reply
Copy link to post
No just long links
Reply
Copy link to post
I don't have one in the specific but I try just to set up the alarm
Reply
Copy link to post
So I work out, then I take a shower, brush my teeth, moisturize my face, and then get must stuff ready for the next day before I go to sleep.
Reply
Copy link to post
Honestly, I don't have a bedtime routine. It's just like random. It's all over the place like I obviously play I don't do anything to be honest just be on my phone I'm scrolling on TikTok.
1
Copy link to post
I definitely feel like that's where I am right now. I'm trying to get it back more on a schedule though, because I was getting better sleep when I actually like, Meditated before bed.
Reply
Copy link to post
I smoke a Blizzy I hit a die yard and I beat the snot out my **** guard and I go
Reply
Copy link to post
My night time routine is beating my meat beating my meat again be my meat the third time be my meat the fourth time be my meat for the sixth time and listen to Ice Bicep.
Reply
Copy link to post
The only thing that's really consistent with my night routines is that right before I wait before I feel like I'm Phinne go to sleep I have to turn on family Guy or American dad like it's a comfort show and it just Hass to be playing in the background like that's my white noise so that's like the only thing that's really consistent with my life right now
Reply
Copy link to post
So my nighttime routine is generally me in a brush my teeth flossing brushing my tongue mouthwash washing the face doing my skin care sometimes I have a cup of Sleepytime tea and it's really nice
Reply
Copy link to post
A good shower maybe a glass of wine and I find something to watch until the TV is watching me
Reply
Copy link to post
Add comment
Follow Us
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app