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How long does it take you to fall asleep at night? I'm like falling asleep right now as I speak. Um, but if I'm listening to a podcast or something, I fall asleep within like 10 minutes. And I never used to be that way. I used to have insomnia really bad, but now it's like I crash. How about you guys? What do you guys fall asleep like right off the bat? you do to like help you fall asleep faster?
Oh, sleep is just an absolute nightmare horror story for me. It can take hours and at some point I need to see someone. Oh, nightmare, nightmare. And I've tried this like melatonin and stuff like that, but it doesn't really seem to help.
I normally fall asleep pretty quickly but in the middle the night if my baby wakes me up it's hard for me to go back to sleep but usually if I'll sleep in like 10 minutes
I have no idea and I don't really want to think about it because it's like for me It's like the more I think about it the more I won't be able to actually get to sleep but Probably a half hour or so. Not sure depends on if I can do the normal stuff I do before bed or not I have a Too much shit to actually do because it helps stuff.
I have a really hard time like sleeping I have insomnia like really badly I would I have had to take I would have to take melatonin gummy's or like put on like calming relaxing music to sleep