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What time do you typically go to bed and like how many hours of sleep do you like need to be able to function the next day? Or that you like try to aim to get I Typically go to bed or get in bed between 8 30 and 10 Or well 8 30 and 9 9 15 I'm usually in bed by then and then I'll fall asleep between 9 and 10 I like to try to at least get 7 to 8 hours if I get anything less I usually don't function very well the next day, so I'm definitely a person that needs all the rest I can get I don't know how some people like sleep for four to five hours and just be up and just ready to go But I also get up early To hit the gym and just get my day started early. So Yeah, let me know.
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