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ะะฐะถะธะผะฐั "ะฅะพั€ะพัˆะพ", ะฒั‹ ัะพะณะปะฐัˆะฐะตั‚ะตััŒ ะฝะฐ ัะพั…ั€ะฐะฝะตะฝะธะต ั„ะฐะนะปะพะฒ cookie ะฝะฐ ะฒะฐัˆะตะผ ัƒัั‚ั€ะพะนัั‚ะฒะต ะดะปั ัƒะปัƒั‡ัˆะตะฝะธั ะฝะฐะฒะธะณะฐั†ะธะธ ะฟะพ ัะฐะนั‚ัƒ, ะฐะฝะฐะปะธะทะฐ ะธัะฟะพะปัŒะทะพะฒะฐะฝะธั ัะฐะนั‚ะฐ ะธ ะฟะพะผะพั‰ะธ ะฒ ะฝะฐัˆะธั… ะผะฐั€ะบะตั‚ะธะฝะณะพะฒั‹ั… ัƒัะธะปะธัั….
ะัƒะดะธะพ
ะขะตะบัั‚
ะŸะพะบะฐ ะฝะตั‚ ะบะพะผะผะตะฝั‚ะฐั€ะธะตะฒ
All right so my previous post I was asking if you work out on the weekends or if you decide to if you don't do you do anything else that is active life going on a hike or doing any outside activities or like kind of like an active rest or even hitting like an infrared sauna Do you like a detox like whatever it is let me know what you like to do.
ะžั‚ะฒะตั‚ะธั‚ัŒ
ะšะพะฟะธั€ะพะฒะฐั‚ัŒ ััั‹ะปะบัƒ ะฝะฐ ะฟะพัั‚
ะ”ะพะฑะฐะฒะธั‚ัŒ ะบะพะผะผะตะฝั‚ะฐั€ะธะน

ะŸะพั…ะพะถะธะต ะŸะพัั‚ั‹

Tyra Tishay
Tyra Tishay

Whatโ€™s your bedtime? ๐Ÿ’ค๐Ÿฅฑ #health

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Tyra Tishay
Tyra Tishay

Which one?! #health

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Tyra Tishay
Tyra Tishay

What do you do while cardio-ing? ๐Ÿ“– ๐ŸŽง#health

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Tyra Tishay
Tyra Tishay

Local markets ๐Ÿฏ๐Ÿฅ‘๐Ÿง€๐Ÿž๐Ÿฅฌ#health

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4
Tyra Tishay
Tyra Tishay

Weekend workouts? ๐Ÿ’ช๐Ÿพ#health

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Tyra Tishay
Tyra Tishay

Random..๐Ÿ—ฃ๏ธ๐Ÿ”Š #health

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4
Tyra Tishay
Tyra Tishay

You got the juice?๐Ÿ”Œ๐Ÿฅฌ#health

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Tyra Tishay
Tyra Tishay

What did you eat today? ๐Ÿซฃ๐Ÿฅ— #health

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Tyra Tishay
Tyra Tishay

Food for Thoughtful Thursday ๐Ÿง ๐Ÿ‘ #health

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Tyra Tishay
Tyra Tishay

Thoughtful Thursday ๐Ÿง  #health

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Tyra Tishay
Tyra Tishay

Check in! #health๐Ÿค—โœจ

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Tyra Tishay
Tyra Tishay

Water intake #checkin #health

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Tyra Tishay
Tyra Tishay

Vent sesh = lack of motivation #health

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Tyra Tishay
Tyra Tishay

Remedies for allergies & colds #health

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5
Tyra Tishay
Tyra Tishay

Since yall like to rate everything..#health

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5
Tyra Tishay
Tyra Tishay

Its 5 o clock somewhere ๐Ÿน #health

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Tyra Tishay
Tyra Tishay

Friday workout?!

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3
Tyra Tishay
Tyra Tishay

Thoughtful thursday! ๐Ÿคฉ๐ŸŽง #health

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Tyra Tishay
Tyra Tishay

Thoughtful thursday! ๐Ÿ“š#health

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6
Tyra Tishay
Tyra Tishay

Thoughtful thursdayโœจ#health

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5
Tyra Tishay
Tyra Tishay

Go to health supplements? Currently obsessed w/mine! ๐Ÿ˜‹๐Ÿ˜ #health

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Tyra Tishay
Tyra Tishay

gym girlies..what are your fav active wear brands? ๐Ÿ˜๐Ÿ›๏ธ๐Ÿ›’ #health

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Tyra Tishay
Tyra Tishay

Fitness goals! ๐Ÿ’ช๐Ÿพ๐Ÿ‘#health

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8
Tyra Tishay
Tyra Tishay

When life knocks you out of routine ๐Ÿ˜… #health

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ยฉ Stereo, 2024
ะŸะพะปัƒั‡ะธั‚ะต ะฒัะต ะฒะพะทะผะพะถะฝะพัั‚ะธ ะฟั€ะธะปะพะถะตะฝะธั Stereo
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