Alright will be saying early gym session will be in late June sessions for me it's Gotta be early I like to get it done and out of the way and gone mate

Are used to be a late gym session guy but I've been waking up early recently and I just feel much better like you just yeah just for a Fessional not explain it

All right so if it is a day like arms and shoulders and something like like arms yes in the morning hit to grade but like I feel like it's like chest or legs in later in the day you feel all better

I wish I was a morning person to do early gym sessions, but I'm gonna do late because because yeah, I'm a night owl and it helps me sleep.

Late gym session all the way.

As of now I prefer going to the gym early because it makes me feel more productive throughout my day and I have, I guess, more time to go in the mornings.

I'm gonna go for the late one because I just wanna go to the gym and then go sleep

For me it's Gotta be early bro you wake up have you pre-work I'll have a little me on that get to the gym listen heavier sweet bro and I said the rest of day you're chilling and it's dead quiet so it's bless

I got to say I like going to the gym early because no one's there and it's just easier to work out and you don't have a bunch of people.

Late gym sessions for me I just it's a little less crowded than which I like and I have just gives me something to look forward to especially after like a busy or stressful day the gym is definitely a relief for me

Definitely earlier in the day, I can just get it done out of the way. Also, the adrenaline, I find it hard to go to sleep. So if it's a late session then, you know, and I've probably got work the next day, it's not ideal.