OK so I've shared a few times already that like I am struggling hard to get enough sleep in my problem is this like I just can't fall asleep I typically would eat edibles but I am currently waiting to be drug tested and stuff for a new job so I can't really do that right now but my sleep schedule is so horrible right now and it's really kind of taking a toll on me so I wondered if you guys had any ideas or suggestions I've tried melatonin I didn't really work well for me and I've also tried like CBD gummy's Also didn't work that great and I just seem to fight it off so I'm open to suggestions and like I said it's really healthy is whenever I eat an edible but I can't do that right now

So there's two things you got to figure out what is keeping you up. Do you have racing thoughts or do you have nightmares? Like figure out what's the cause of that For me, I used to have insomnia because my brain would literally replay like conversations that I've had and like thinking over thinking about everything And then I would have the worst nightmares.

So I think it's very important to like maintain my sleep hygiene so I'm just making sure that you have a completely blackout room of us not using any screens Our before bad things like that