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Natalia Lavaggi
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Jena Schuerman
Kyiofficia𖤐
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Have you ever had a migraine before or do you suffer from chronic migraines within the last year or two I have started getting migraines more frequently they are absolutely terrible I had one today and it lasted about 56 hours it was excruciating debilitating couldn't do anything at all and then after it was over I am I've been recovering like I'm just so mentally exhausted like in a fog from it So yeah give me all your tips and tricks
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One thing I can recommend for you is to increase your magnesium and also take coenzyme Q 10 as a prophylactic for migraines so I can't make actual medical claims but I can just give you this information educational info that taking those two supplements will drastically help to reduce the frequency of your migraines and even the duration of them you can look it up yourself but it's some thing that my naturopath is recommended to me and I've been using it ever
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Thank you so much I definitely did some more research and I talk to a couple of family members that suffer from migraines as well and they suggested the magnesium and so I did go ahead and get some magnesium supplements next time I get a migraine though I eat my doctor told me to go to the ER so that way I have a written down medical history and so then I can get prescription that'll be paid for by my insurance because that's the only way I can do it so but thank you so much
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Only get headaches when people replay their music, you know, I sound like when they keep on replaying their music Or they keep on talking and they voices really are doing Yeah, that's what I hate and it gives me a headache like bro. Can you shut the hell up? Like I ain't saying in your face, but if I got to I will like I will look you dead in my mother fucking And I'm not gonna fucking stutter and doing B huh
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