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I'm not a drink collector of alcohol but some people I know do drink alcohol and train but I want to know from everyone do you think alcohol affects your gym those slasher gym buddy, slasher buddy on there.
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Definitely yes, especially it affects your behavior in general which is so bad you're under the alcohol effects.
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It most definitely affects your body and your mental health and your like ability to perform in the gym and your results. I feel like I've been drinking a little more alcohol recently and I can tell the difference the next day like if I have one glass of wine I I can feel the difference the next day. It really does have an effect.
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Alcohol is always going to affect her behavior and as well as your skin your blood and everything it's not good at all
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For me personally ARCO does affect a gym/body physique because some more hangover on the slides go gym so I could affect your gym buddy
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I think you definitely affects your physique for sure hundred percent I was not grow
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