Cookies
By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Fine
Learn more
Audio
Text
Add comment
What I want to know is, some people believe exercise helps mentally, but how do you feel that exercise benefits you specifically for yourself? For me personally, I feel like exercise has given me a carry and also as well, that mental stay just go by my there.
2
2
Copy link to post
Yeah man I agree with the iPhone XS does Hope you're meant to be like your mind away from things and just work on your body and just relax and I took some mind this reminder for problems you have a staff
Reply
Copy link to post
Yes it does I feel like it releases tension stress center just helps you feel better about yourself so obviously you're going to be mentally better
Reply
Copy link to post
Add comment
Related Posts
Gsil
Protein shake with milk or protein shake with water? #fitness
12
12
3
Gsil
What are the 3 main things a gym has to have? #fitness
10
10
2
Gsil
What is your favourite meal before gym workout ? #fitness
3
3
1
Gsil
Which do you prefer swimming or running ? #fitness
22
22
4
Gsil
What is your favourite fitness activity to do during the summer ? #fitness
3
3
1
Gsil
What would you say is your favourite sport? #fitness
16
16
2
Gsil
Do you think massage guns are useful ? #fitness
12
12
4
Gsil
What would you say is a fast way to get a 6-pack? #fitness
7
7
2
Gsil
Do you think nuts are good for you ? #fitness
10
10
3
Gsil
Do you prepare a before you go to the gym to do a workout/session? And why? #fitness
20
20
2
Gsil
Do you use a foamroller ? #fitness
19
19
2
Gsil
What is the best way to relieve muscle soreness? #fitness
7
7
2
Gsil
What do you think about creatine & why ? #fitness
20
20
2
Gsil
What is the best way to measure your progress? #fitness
22
22
3
Gsil
Do you need to do a warm up before you workout? #fitness
12
12
4
Gsil
What do you listen to when before/during a gym/ training session ? #fitness #health
15
15
3
Gsil
What would you say is your favourite cheat meal ? #fitness #health
9
9
3
Gsil
What’s the hardest part for you about working out ? #fitness #health
13
13
4
Gsil
To be healthy, which is more important? Eating well or working out? #fitness #health
36
36
8
Gsil
Do you have any exercise equipment in your home? How often do you use it? #fitness #health
17
17
5
Gsil
Apart from training in the gym/at home what other ways would you say are ideal ways to improve your health (physically or mentally) ? #fitness #health
23
23
7
Gsil
What time do you think is the best time to complete a workout/go to the gym? #fitness #health
15
15
3
Gsil
What would you say is your ideal way of warming up/cooling down when you’ve working out ? #fitness #health
4
4
2
Gsil
What would you say are the benefits of yoga and how would you suggest to get into it? #fitness #yoga
14
14
3
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app