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So do you guys prefer cardio bike riding or a cardio running or cardio walking let me know
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Definitely bike riding or elliptical.
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Oh I love bike riding especially well actually I haven't actually tried actual bike ride in like on my own bike but in the gym I enjoy bike riding
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This may sound funny, but give it some thought. Try jump roping as a cardio exercise. You can do it in place and it's amazing what you can get out of it.
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Now it don't sound funny. I'm heavy into my workout routine so I've already tried jump I'm probing and I enjoy it.
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