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Ade 407d
Ade
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Fiona Osmani 410d
Fiona Osmani
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RickyGz 410d
RickyGz
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Sikko 410d
Sikko
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Mitzi Mendoza 408d
Mitzi Mendoza
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Drin B 408d
Drin B
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D̟e̟e̟p̟ R̟i̟c̟h̟ T̟h̟i̟n̟k̟e̟r̟
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Listen is Skipton like they really that deep
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Personally I feel like skipping legs in the gym is an egregious sin. Just purely because of the fact that the leg contains the biggest muscle groups in the body. So why are you skipping on training the biggest muscles if you really are trying to build muscle?
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Yes, you should always hit that.
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Not really.
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Bro, it's not an AD but it's a marathon bro. Like let's say you benched like 140, you deadlift like 180 and you scored like 90 kilos bro. That's f***ing terrible.
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Yes and no. It just looks weird the proportions if you know your upper body is super well developed and then you have some really skinny like legs.
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Yeah, you can't be having fucking peg legs
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Yeah, I think it's that deep man. If you don't like getting as much natural testosterone as you want then sure skip leg day. Legs are so important, your knees, your hips, all that stuff man. You can't skip it in my opinion.
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