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Anagha Ahire 599d
Anagha Ahire
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Markelmosleyy
 
Anagha Ahire
 
Markelmosleyy
 
Sѻɴɢ𓅇Drꫀᴀᴍᴇʀ
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Markelmosleyy
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Do you believe in taking good health serious like cause I know me personally I can't just constantly eat without doing a good cleanse at least once a month you know I feel like good health is important what do you feel how do you feel about it
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Yes I am actually on a gut health cleanse through my holistic doctor right now so I haven't had sugars starches gluten dairy beans lentils all that shit even fruits in two months and I have to do tomorrow
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So what do you be eating and what do you be drinking?
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So I have a lot of chicken stock and chicken broth and then chicken obviously and then I have turkey, meatballs and I can have a good amount of veggies like I I can have like kale, broccoli, spinach. So I do like a mixture of all of that.
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Noggin loud it sounds so good kudos to you girl keep it up you doing so good like yeah
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I mean, how do you go about cleaning your gut once a month? Do you take probiotics? Do you get a quarterly colonic? Do you drink some type of concoction? What do you do?
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So what I do is sometimes a fast and I eat like once a day you could also try these pills on Amazon they called the cleaners like detox pills in a clean it cleans out like every day you should try them out
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