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Me personally bro like I probably say like a bag of skittles bro like a daddy noodles that's pure protein bowl I can get protein everywhere but I like hot Cheetos and shit bro chess I like fitness
Most of my proteins coming from chicken bro. I literally eat chicken like every single day It's kind of dead money to switch up and find some other alternatives
Oh, it's gotta be the oily fish. So good for your joints. DHA, DHP. Looking after those joints when you're left in those heavy ass weights. So get to eating some salmon, get those sardines in your mouth.
The easiest way to get protein? Obviously meat. You don't have to. The best way is whatever you prefer eating. I love avocados. You have avocados in everything. That's where my protein.
I love chicken so I have to agree but I think shrimp is really really good too because it's straight protein there's no fat and no carbs so definitely shrimp and chicken would be my top two.
Hey I would say like shrimp because you know the taste matters more than like to the size you know and like the way you know but it's it's really not about food
For me I eat noodles and sometimes I actually drink my own cum, taste it like that shit. Because you get vitamins on there and protein in cum, got a lot of protein and shit. So yeah.