I just killed Tess and Tries. I did like an hour and a half workout. Oh, my arms are on fire. But now let's get into what I'm going to eat and focus on this week, which is nutrient dense food like lentils, broccoli, carrots, oats, a bunch of nutrient dense food. and I'm so excited to make a breakfast breed over now.

Yeah, I just did some kush-ups, a couple re-grips, you know, getting ready for the morning.

I feel like everything you listed would be really good and like veggie lentil soup which I have