I have a real with y'all I have a very bad oral fixation like it don't even have to be Wheat or anything like I Will dive into nicotine and that's so bad because I just want to hit something like a hookah or a vape I Don't even really care to be high like I just want to Hit something real quick. Oh Like 20 to nicotine patch should I start a nicotine patch like what is that? How do I stop that?

Well, they say chewing gum is the way. So you let me know.