Cookies

Durch das Klicken auf „Fein“ klicken, stimmst der Speicherung von Cookies auf deinem Gerät zu, um die Navigation auf der Website zu verbessern, die Nutzung der Website zu analysieren und unsere Marketingbemühungen zu unterstützen.
Audio
Text
Doja Nat 624d
Doja Nat
2
3
Link zu Post kopieren
 
Lynn
 
Doja Nat
 
Lynn
 
GlobbiePippen 624d
GlobbiePippen
2
Antworten
Link zu Post kopieren
Jessi 624d
Jessi
2
1
Link zu Post kopieren
 
Lynn
Sam Ankrom 624d
Sam Ankrom
2
1
Link zu Post kopieren
 
Lynn
Erik Q 624d
Erik Q
2
1
Link zu Post kopieren
 
Lynn
T W N G Y 623d
T W N G Y
2
1
Link zu Post kopieren
 
Lynn
Camila Gomez 623d
Camila Gomez
2
1
Link zu Post kopieren
 
Lynn
Sѻɴɢ𓅇Drꫀᴀᴍᴇʀ
1
1
Link zu Post kopieren
 
Lynn
T W N G Y 622d
T W N G Y
1
2
Link zu Post kopieren
 
Lynn
 
T W N G Y
Kommentieren
Right now I'm working on building my upper body strength to be able to do a full pull up with no assistance not the little bar weighted thing nothing no assistance I wanna be able to pull myself up just with my grip strength then do it for pull up that is one of my fitness goals right now is there anything you are working towards when you go work out are you trying to get a bigger butt so you're getting more weights on your squats what are you doing I would like to know
5
20
Link zu Post kopieren
I am really trying to focus on toning my core and just getting like rock hard abs pretty much also I feel like my ass is just getting like so fat that my pants are fitting so I want to produce legwork for sure
2
3
Link zu Post kopieren
A fat ass is never a problem girl please please don't do that what it what can you say or no what does Sir Mix-A-Lot say you can do the sit so please don't lose that but come on girl
1
Antworten
Link zu Post kopieren
Girl it's a problem for me because I feel like literally every month like my pants don't fit it's expensive
1
Antworten
Link zu Post kopieren
I honestly like only wear stretchy pants I may be on two pairs of jeans if that and if they fit that day they do if they don't then I'm not wearing jeans
Antworten
Link zu Post kopieren
Just focusing on eating healthier and like slimming down that's about it just getting more in shape in general healthier lifestyle
2
Antworten
Link zu Post kopieren
My fitness goal right now is just to get back into a routine where I can feel that I'm building some strength back up because I've not been doing that
2
1
Link zu Post kopieren
I don't know if you do this already but if you start lifting weights like gradually go higher in your weight with your set so start at a higher at a low way and then go up to like high repetition and then keep going down so I had heard from you explain
Antworten
Link zu Post kopieren
I'm just working towards listening to my body and trying to move it more often rather than forcing myself to work out every day or do certain exercises I'm just listening to my body and making sure that I'm moving it even if that that's just stretching
2
1
Link zu Post kopieren
You should really look into cycle thinking that's what I do with my workouts it's like working out with the phases of your menstrual cycle and you'll see that you're only really supposed to lift like heavy like one week out of out of your whole cycle and the rest should be just
Antworten
Link zu Post kopieren
Yeah, overall my fitness goal at the moment is to get a lean cut and just lower areas to improve myself is things like grip and get more cardio in to be honest and yeah that's about it
2
1
Link zu Post kopieren
Are you doing any specific any are you doing anything specific for your grip strength like what are some exercises you're doing for that
Antworten
Link zu Post kopieren
And I are inspiring me I might go to the park before I get home today and try to do are used to be able to do like seven a ton of them I got to 15 a couple times but I'm pretty much back down to five a thing but I'm a take this challenge and do it today
2
1
Link zu Post kopieren
Did you do it how many did you get you do because that sounds awesome and I'm glad that I was able to inspire at least one person to do a pull up
1
Antworten
Link zu Post kopieren
one of my fitness goals is just to gain more muscle
2
1
Link zu Post kopieren
Are you eating enough protein because you're not gonna gain anything if you are not eating enough then that is peoples biggest challenge honestly
Antworten
Link zu Post kopieren
So right now I'm cutting down. I'm working with my friend who's a trainer who right now is not my friend because he's my trainer. But yeah.
1
1
Link zu Post kopieren
Same girl I have a homegirl who's my trainer and also my friend but when I'm paying her to trade me we are not friends you are not you are the enemy at this point
Antworten
Link zu Post kopieren
I did a eight that's like I said I did not stress if we're doing it was just funny I was stretched but yeah then I went back at it again and I did 10
1
2
Link zu Post kopieren
You always got to get that stretch and you know you're gonna do better with a stretch,
1
Antworten
Link zu Post kopieren
Yeah I should've gone for the stretch however I also wanted to gauge how well I could do without a stretch and it was great but remember it's 8 to 10 just after the first try
Antworten
Link zu Post kopieren
Kommentieren
Follow Us
© Stereo, 2024
Hol dir das volle Erlebnis in der Stereo-App
App öffnen