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Ade 444d
Ade
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Keke 444d
Keke
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Mike 444d
Mike
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Zylus k 444d
Zylus k
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Glow 444d
Glow
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Denise Osorio 444d
Denise Osorio
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Fresh Jrrell 444d
Fresh Jrrell
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Altin Veliu 444d
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Henny 443d
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Sikko 443d
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What's the most important lesson that you have learned from your time at the gym?
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People don't care as much as you think they do. Just go there, get on your work out and go home.
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Good night pick up some shit that you know that you can't pick up don't do it I need to get get get ho just don't know it
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Stay working out with the Bose like working out bio self I need a hype man I go Lani somebody push me to the no slimming a hug
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You just keep going innit? Don't stop.
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Don't let ****** flirt with you at the gym I'll be getting some BO going on and it become in my flow
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Tonight ego lift because you can definitely hurt yourself and to also fix your form and perfected before you go up and wait
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I learned that you don't have to lift up some heavy ass weights to improve or you know get a build
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To stay consistent and focus on your diet as much as working out
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I think stay true to yourself work hard and disciplined and you watch the progress,
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You need a good diet or you're not gonna do any, you're not gonna have any progress.
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