Cookies

By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Audio
Text
Mallory Timpano
Reply
Copy link to post
Amzino 391d
Amzino
Reply
Copy link to post
Altin Veliu 391d
Altin Veliu
Reply
Copy link to post
Dodgy 391d
Dodgy
Reply
Copy link to post
Triggzy 390d
Triggzy
1
Copy link to post
 
Deleted user
Gary Oneil 389d
Gary Oneil
Reply
Copy link to post
Add comment
What advice would you give someone I want to start doing pullups for example for me I started using the assistive machine for pullups in the gym and then every week I was going to do is decrease in the way and I managed to start doing this myself but do you know any other ways
8
7
Copy link to post
The assistant port machines a great way to get into doing that if you haven't done before the lat pull downs on the cable machine get stronger with those cause those are like the same muscles you're using for the pull ups from doing negative pull ups so use a band put your knee on it and then jump up and come down really slow and control it all the way down and that is the best way to get better at pull ups they're hard but they are very effective
Reply
Copy link to post
This is a pull-up machines definitely however for me that I started then pull ups as I just every time I walk through a door in my house it's difficult to my house I don't pull up I coming so I'll just get Band-Aids time
Reply
Copy link to post
I'd say my advice is to start doing negative pullups so they jump up to the top and lower yourself down as possible and also do pullups with bands as well it doesn't help in the long run
Reply
Copy link to post
Don't think about it too much just do it it doesn't matter if you even do free just do it even if you do one just do it it's okay you will do to the next day and then three the next day and so on
Reply
Copy link to post
I'll be sad assistant pull up machine from there and gradually get off it and do you know my bars
1
Copy link to post
I'm not really too sure I'm gonna let you.
Reply
Copy link to post
To start doing pull ups, you should do negatives first, and then it just makes it easier to do them off that up
Reply
Copy link to post
Add comment

Related Posts

Najib Omar
Najib Omar

Creatine?

3
3
Najib Omar
Najib Omar

Whats your opinion on ashwagandha?

7
7
1
Najib Omar
Najib Omar

For those going to the gym whats your end goal?

4
4
Najib Omar
Najib Omar

What are the best sources of protien?

14
14
Najib Omar
Najib Omar

What are some examples of non processed foods that are rich in vitamins?

5
5
1
Najib Omar
Najib Omar

How can you prepare and cook your meals to maximize nutritional value?

18
18
1
Najib Omar
Najib Omar

Whats the worst advice you have recieved at the gym?

14
14
1
Najib Omar
Najib Omar

Do you invest in gym attire?

19
19
5
Najib Omar
Najib Omar

What is the most embarrassing moment you’ve ever had in the gym?

21
21
2
Najib Omar
Najib Omar

How can you manage your stress levels?

20
20
3
Najib Omar
Najib Omar

How physically active are you?

10
10
2
Najib Omar
Najib Omar

What are your dietrty habits?

7
7
1
Najib Omar
Najib Omar

How should a protien shake be consumed for optimal results?

14
14
2
Najib Omar
Najib Omar

What is your current fitness level and what are your goals for fitness improvement?

14
14
3
Najib Omar
Najib Omar

Whats your favorite gym exercise and why?

39
39
8
Najib Omar
Najib Omar

Whats the most important lesson that you have learned from your time at the gym?

53
53
11
Najib Omar
Najib Omar

Have you ever had any embarrassing gym moment that you’d be willing to share?

12
12
3
Najib Omar
Najib Omar

How do you make your gym sessions more enjoyable and motivating?

9
9
2
Najib Omar
Najib Omar

What motivates you to keep going to the gym?

4
4
Najib Omar
Najib Omar

Have you ever tried any group fitness classes at the gym?

8
8
4
Najib Omar
Najib Omar

Do you prefer to have your vitimans natrually or through substances?

13
13
7
Najib Omar
Najib Omar

Whats your opinion on ashawaganda?

19
19
4
Najib Omar
Najib Omar

Whats your opinion on TREN?

7
7
2
Najib Omar
Najib Omar

Do you prefer indoor or outdoor gyms?

7
7
5
Follow Us
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app