Follow
2
2
Share
Copy link to post
Cookies
By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Fine
Learn more
Audio
Text
How should a protein should be consumed for optimal results what is the recommended time in and fix your consumption and should be consumed before or after workout
2
2
Copy link to post
So I've had to get liked optimum results when I would appreciate just have a look with an hour to finish the work out which for me anything out like feel if I have a straight away or you know we like to listen to something I don't know so I don't know if this makes a difference or not
Reply
Copy link to post
I think the best time thing is like a research on this thing the best time is like 30 minutes after your workout
Reply
Copy link to post
Add comment
Related Posts
Najib Omar
Creatine?
3
3
Najib Omar
Whats your opinion on ashwagandha?
8
8
1
Najib Omar
For those going to the gym whats your end goal?
4
4
Najib Omar
What are the best sources of protien?
14
14
Najib Omar
What are some examples of non processed foods that are rich in vitamins?
5
5
1
Najib Omar
How can you prepare and cook your meals to maximize nutritional value?
18
18
1
Najib Omar
Whats the worst advice you have recieved at the gym?
14
14
1
Najib Omar
Do you invest in gym attire?
19
19
5
Najib Omar
What is the most embarrassing moment you’ve ever had in the gym?
21
21
2
Najib Omar
How can you manage your stress levels?
20
20
3
Najib Omar
How physically active are you?
10
10
2
Najib Omar
What are your dietrty habits?
7
7
1
Najib Omar
What is your current fitness level and what are your goals for fitness improvement?
14
14
3
Najib Omar
How to start doing pull ups for beginners?
22
22
6
Najib Omar
Whats your favorite gym exercise and why?
39
39
8
Najib Omar
Whats the most important lesson that you have learned from your time at the gym?
53
53
11
Najib Omar
Have you ever had any embarrassing gym moment that you’d be willing to share?
12
12
3
Najib Omar
How do you make your gym sessions more enjoyable and motivating?
9
9
2
Najib Omar
What motivates you to keep going to the gym?
4
4
Najib Omar
Have you ever tried any group fitness classes at the gym?
8
8
4
Najib Omar
Do you prefer to have your vitimans natrually or through substances?
13
13
7
Najib Omar
Whats your opinion on ashawaganda?
19
19
4
Najib Omar
Whats your opinion on TREN?
7
7
2
Najib Omar
Do you prefer indoor or outdoor gyms?
7
7
5
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app