I am drinking it out of a water bottle with a straw and it has the timestamps on it but also I heard recently that if you drink out of a straw it'll give you smoke or lines but I'm a smoker so maybe doesn't matter but I love straws they're my favourite

Honestly I was gonna tell you my hands but clearly that's not the answer the question because I was he would not of taken too much water Glass glass I think a glass and about right

I have multiple water bottles from the coldest water are in different sizes I usually use my half gallon I kept it cold which I was what I love for a long time and I just drink that throughout the day

As of late I've been using a gallon of water that I purchased from the store and I just drink directly out of the gallon but it's only mine sorry I made it weird