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Do you take creatine?
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I do not.
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Yes, but I tend to forget a lot. So whenever I make my green juice the night before I mix in the creatine. So that way I'm getting in my creatine every day.
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Uh, no, I don't even know what that is.
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I don't and I'm not sure at what age or what amount I should be having, you know?
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No, but I do want to start taking it. Um, I've been seeing a lot of videos on it and definitely considering it.
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Nah, don't but it's been recommended.
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I do sometimes but I have smarty mix into my pre-workout so I'll take it when I take that
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Right now I used to take it. It will give mass to your bones. It will also make you look swollen. So it's just a kind of water.
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