When you have time for self-care, what do you generally do? So it depends for me on the length of time I have. So tonight I am going to be up late. I have some meetings and different things that I had planned for tonight. So I will be up pretty late so my kids are asleep. And I'm going to go take a long shower. I'm gonna do a beauty mask and a hair mask and probably eat some snack food and game a little bit. And that'll probably be it before I have stuff to do. So yeah, what is your general like? Or like what are some things you enjoy to do when you're doing yourself care?

Honestly, I like to just like sit or stand in my house like before like 30 minutes just in quiet To kind of help myself reset and then I I literally scroll through social media.

That sounds like a great a self-care afternoon for sure you go girl pretty for making time my self-care as mom would probably be Come outside I'm in long boarding we're going to pull class What else definitely doing a facemask all the way and going to get my nails done