Cookies
By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Fine
Learn more
Audio
Text
Add comment
What's your go-to quick protein snack to make? So today I did not know what to eat So I boiled some eggs and as lunch I spread them on top of two pieces of bread and Then I needed some seasoning because it tasted too simple for me So I put some chili flakes and then different types of spices and it came up pretty good for like a quick snack a quick lunch, what's your favorite thing to make that's protein packed?
14
31
Copy link to post
That sounds good for me I love yogurt so I will usually and then I have vanilla protein powder as well so I usually put like a little extra of vanilla protein powder and then mix it really well with the yogurt and then add like actual fruit to it sometimes I add peaches or strawberries that's pretty good and it's packed with proteins
2
1
Copy link to post
Yes one of my favorites is either a Greek yogurt with protein powder or adding protein powder to any dessert that I made and it's kind also good
Reply
Copy link to post
Honestly, it is a turkey egg and cheese wrap. You get a protein tortilla. I put like two slices of cheese. I do like six slices of like cut turkey deli meat and then some egg whites and two eggs. And I think last time I did the math, it comes to about like 40 grams of protein. Don't quote me on that, I'm not sure. But it's under like 300 calories and yeah, love it. I used to eat my breakfast for like weeks.
2
2
Copy link to post
I definitely screenshot this one because it just sounds so delicious because turkey bacon and it takes almost nothing to make neither eggs and with cheese just to slap it on there's any time and there are so many breakfast other people have mentioned this also delicious I just don't see myself making it every single day maybe once or twice a week but this one I definitely do see myself making every day
1
Reply
Copy link to post
I think it took me like under like 10 minutes to make the whole thing which was like super convenient in the mornings and then also I would always season my eggs differently every single day so some days I would do more of like just like a salt and pepper approach if I was using like pepper jack cheese. If I wanted it like more spicy I would do like pepper jack cheese and then I would do like blackened seasoning and like red chili flakes and like I basically just change it every single day so like I was eating the same thing.
1
Reply
Copy link to post
Are usually just do like slice salmon like when you're pulling a bagel I do that it is protein made is fat and then I'm all it does is like a stack with like somebody's on the side or I'll just like a regular proteins shake sometimes
2
1
Copy link to post
You just reminded me thank you so much because I am going to be going to Costco and I forgot what proteins I was going to get because I'm for sure going to be getting chicken shrimp and some some meat but I remembered about some type of fish but I cannot remember for the life of me and Reno they just mentioned the salmon I love eating and I'll be especially how you're saying it thank you so much
1
Reply
Copy link to post
No lie this is one of those hidden gems that you know I am well flags I thought I was alone here in the world doing this one does the ass yeah this is one of them ones
1
2
Copy link to post
Nope you're not alone in this world I always knew about the recipe but I just never made it but on this day that I posted the picture I was just tired of eggs cause I eat them every single day so I decided to boil them and I had some toast on the side so I was like you know what might as well so it's a spread it out put some seasoning because it's simple for me and it came up radio
1
Reply
Copy link to post
Yeah if that's the actual picture of the food you slap that I can't flex that looks amazing too I can't front
1
Reply
Copy link to post
Girl, you know I can't have bread, but right now I've been having eggs and turkey every morning for breakfast and when I can have bread I'm going to definitely make sandwiches out of that because that hits the spot every time.
1
1
Copy link to post
As I said I've been making every breakfast so after the gym I don't know but a turkey bacon sandwich hits every time not only because it's the right amount of carbs but the protein in it it's also high
Reply
Copy link to post
Yeah, corruption would be hitting.
1
Reply
Copy link to post
As a college student that is struggling I really appreciate this I'm going to take it to put in my pocket I'm gonna carry it along with me for the rest of my college journey I'm never gonna forget about it so thank you
1
Reply
Copy link to post
Snack
1
Reply
Copy link to post
Just some scrambled eggs. Always can eat them.
1
Reply
Copy link to post
I gotta be honest, I kinda hate making my protein snacks. I kinda would just rather it be something super quick. But of the stuff that I would make, Kodiak Cakes is a really good company for that stuff. And I just found some non-bake protein balls that they have. That's kind of like an oat chocolate chip, honey, peanut butter mix. And once you make them, it becomes really easy because you just grab one and you only really need one. So those are really good. And they're really good ingredients.
1
1
Copy link to post
I love the brand Kodiak I that's the only type of pancake or dessert that I will eat now the other time I made a I made some cake pops for my boyfriend and I never told him that we were frozen instead of regular mix and they were just so delicious you honestly cannot tell the difference between those and the regular batter
1
Reply
Copy link to post
Add comment
Related Posts
Denise Osorio
Question for my girls on here 🫶🏼 #Fitness
77
77
3
Denise Osorio
What are your thoughts on liquid chlorophyll? #Food
1,846
1,846
14
Denise Osorio
What’s your go to healthy snack when you’re on the go? #Fitness #Food
178
178
4
Denise Osorio
Does that happen to you too or is my OCD being a little extra today? Lol
107
107
2
Denise Osorio
Skinny Cow has my heart now #Food #Fitness
11
11
4
Denise Osorio
We didn’t do 10 miles buuut we did have fun and still got a workout in 🫶🏼 #Health
15
15
2
Denise Osorio
What’s been your favorite fruit to eat lately? #Food
22
22
8
Denise Osorio
Do you still practice any sport other than your regular day to day trainings? #Health
28
28
12
Denise Osorio
What are 3 things you HAVE to take when you go workout? #Fitness
16
16
7
Denise Osorio
What are your favorite things to do on your free time? #Art #Fitness
55
55
11
Denise Osorio
Do you also forget to eat when you have a busy workday? 🫠 #Food
22
22
4
Denise Osorio
The last bit of the Quest giveaway that I won got delivered today 😭 #Fitness #Food
9
9
Denise Osorio
What’s your favorite pre workout flavor? #Health
28
28
5
Denise Osorio
My Quest chips finally got hereee 🥹 #Fitness
19
19
3
Denise Osorio
When you start to feel your mental health decline, what do you do to feel refreshed again? #Mentalhealth #Fitness
32
32
13
Denise Osorio
When/how did you start your fitness journey? #Health
29
29
7
Denise Osorio
On a daily, do you eat enough protein? #Health
12
12
6
Denise Osorio
Finallyy found a protein snack to eat when I��m on the go 🍪 #Fitness #Food
29
29
6
Denise Osorio
Question for all pasta loverss �� #Food
38
38
8
Denise Osorio
A Saturday reminder if you’re struggling with where “you’re at” or “want to be” #Mentalhealth #Fitness
47
47
8
Denise Osorio
What’s a myth you heard when you were younger that you still swear by to this day? #Fitness
35
35
2
Denise Osorio
2nd day drinking preworkout and my lifts at the gym have been a lottt better 🏋🏻♀️🦾 #Health
39
39
2
Denise Osorio
What’s the most you’ve walked while hiking? #Health
196
196
14
Denise Osorio
Do you prefer to eat your veggies or drink them instead?
287
287
22
Denise Osorio
Question for all my girlsss on here #Health
317
317
9
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app