Alright guys do you like prefer cardio or weightlifting me personally I've never really enjoyed cardio of us more of a chore than something that I enjoy but I know I need to get them weightlifters different Northlakes more fun pushing were saying how much are pushing

I prefer weightlifting but specifically I prefer Olympic weightlifting such as like your power clean your overhead snatch in those kind of lifts

Weight lifting is better I feel like you can feel it more in your muscles throughout the next couple days after you left and you're going to see progress cardio is OK but I wouldn't say you see progress right away

I prefer weightlifting. I personally don't like cardio at all, but you know it's necessary, so I do it.

Yeah, and you what I actually think is door bro. If I do cardio, I'm already skinny as it is No, I don't want to get any more skinny and be non-existent bro, and I'm just gonna disappear So weight lifting for me like I just want to be lifting them weights like David Garkins who's gonna carry the boats?

Wait, they're singing for me, but a bit of cardio as well. You always have to gain the cardio.