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Do you notice how your body deals with stress because lately I'm trying to get more in sync with myself because I feel like I'm not in sync with myself at all I feel like so detached but I've been noticing that in the morning if I'm really stressed this might be TMI but I like have diarrhea or some thing and I've been trying to call myself down and not be as stressed eat my vegetables just so that I don't go through that but what are signs that your bodies in stress
I ain't a lot of the two fiber gun ones but make me mad. I mean, I got a lot of people in my DM just makes me mad. I just do fiber gun. I don't know what's in a fiber gun. But it's calm. I know it was down. So I'm cussing out a bit.
Yeah and how my body will deal with stress is like a either tells me to go to fuck to sleep or play video games I am not even joking like I do that shit so much and I'm so disappointed when I look at like my body Automatically tell me OK go ahead and take a break and I'll take it
I'm stressed to me it's like I don't even like I just go to sleep and I lay down I don't I don't even try to fight it I just let it pass over me like a wave I don't know if that's a good thing but that's how I handle it