Cookies

By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Audio
Text
Jaclyn Passaro
Reply
Copy link to post
Kym Kral 401d
Kym Kral
Reply
Copy link to post
Isa Manson 400d
Isa Manson
Reply
Copy link to post
Silvia lonso 382d
Silvia lonso
Reply
Copy link to post
Sunshine 382d
Sunshine
Reply
Copy link to post
Najib Omar 382d
Najib Omar
Reply
Copy link to post
Add comment
Do you guys prioritise getting enough sleep each night for me definitely when I need to go sleep I need to make sure I'm getting at least seven or eight hours sleep I don't like the idea of sleeping 56 hours on the sleep and I think soup is very important and I love my sleep let me know
24
28
Copy link to post
Yes, I definitely do. I make sure that I get at least like around seven hours worth of sleep, which is what I need. Otherwise, I can't function correctly and And also, I believe that if people who don't get enough sleep, they have higher stress levels and then they age really badly.
Reply
Copy link to post
Yes, I have to. I'm a wreck if I don't get enough sleep. I have long haul COVID so I'm already a mess as is. I need sleep, baby.
Reply
Copy link to post
Yes definitely I need my beauty sleep like quite literally if I get a good sleep I wake up feeling refreshed and I feel like I look pretty good and you know my mind feels good and my body feels good and I know so many things happen when we're sleeping that we're unaware of and it's so important to get a good sleep so I definitely prioritize going to bed at like at least 10 maybe 11
Reply
Copy link to post
Yes, I try to sleep around 78 hours.
Reply
Copy link to post
Now they answer is no I have not I haven't even tried every time I say I'm gonna try it's like midnight and I'm like no I literally went from sleeping in tonight hours a day to 6 to 7 like my body clock literally wakes me up anywhere between like six and 7:30 AM every single day I am always going to bed so late and then I'm just tired and drowsy
Reply
Copy link to post
Recently yeah I have been para ties and get rid of steps again at 72 hours but I'll see June Ramadani really really must've been bad because I was up until like four in the morning five in the morning Hannah I couldn't get seven hours of sleep is impossible
Reply
Copy link to post
Add comment

Related Posts

Henny
Henny

Whats your favourite split? #health

19
19
2
Henny
Henny

Any combat sports? #health

15
15
1
Henny
Henny

Have you ever had doms? #health

11
11
Henny
Henny

How much do you pay for your gym and what’s included? #health

194
194
15
Henny
Henny

How many gyms do you go too? #health

274
274
21
Henny
Henny

How do you get to the gym? #health

45
45
10
Henny
Henny

What’s your go-to gym attire? #health

44
44
6
Henny
Henny

Weirdest fitness or workout trends you’ve heard? #health

17
17
2
Henny
Henny

Whats the craziest workout you’ve done? #health

36
36
2
Henny
Henny

Cardio or weightlifting? #health #fitness

93
93
15
Henny
Henny

If you could eat any food without consequences, what would it be? #health #fitness

46
46
10
Henny
Henny

1 meal for the rest of your life, what is it? #health

41
41
11
Henny
Henny

How do you avoid getting bored with your routine? #health #fitness

258
258
11
Henny
Henny

Favourite pre and post workout snack? #health #fitness

293
293
9
Henny
Henny

Any fitness challenges you’ve tried? #health #fitness

388
388
8
Henny
Henny

Favourite workout apparel brand? #health #fitness

35
35
4
Henny
Henny

Do you use gym classes? #health #firness

59
59
10
Henny
Henny

Give me your best motivational quotes? #health #fitness

63
63
4
Henny
Henny

How do you manage stress and mental health? #health

265
265
21
Henny
Henny

Do you prefer to eat out or in? #health #fitness

611
611
53
Henny
Henny

Would you do unnatural substances for gymming? #fitness #health

46
46
7
Henny
Henny

Favourite fruits to keep ya healthy? #health

255
255
20
Henny
Henny

How do you measure progress in the gym? #health #fitness

306
306
19
Henny
Henny

Do you smoke weed? #health #fitness

585
585
34
Follow Us
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app