So this is kind of like a touchy subject to some but do you think it's easier for someone that is overweight, bigger, to lose weight and put on muscle or do you think it's easier for someone underway or smaller to eat more to put on muscle? Obviously each of those has its own challenges, all that kind of stuff, but yeah let me know. I'm curious because personally as someone that is bigger, I would just love to eat more and just do what I normally do, but I understand that as if it were someone smaller that they could have difficulties eating anymore but you know that's just that's my opinion I understand both of them but I'm just saying like it has been very hard for me as a bigger person to lose weight and put on muscle. You know? But anyways, let me know what you guys think.