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What supplements as everyone taken on a day-to-day basis Miramonti creatine Ashwood Gander magnesium zinc vitamin BCD I'll take them literally like every day probably a few more than just a rough idea
I take the Omega 3's because I don't have a taste buds for seafood. I'm not allergic or anything. I just don't have a taste for it. So I gotta get them somehow. So that's what I do. negative 3 vitamins.
The only supplement I take is it's not really like prescription, it's like a spoon full of cinnamon mixed with mustard It's supposed to be like really good like antioxidant. So I try to do that daily once in morning
I just take her pretty shake cascade of creating basketball come your city a lot of people are saying are you going overboard I'm a passport and I don't wanna go