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Irene 441d
Irene
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Kaylaaa 441d
Kaylaaa
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Vince Terzi 440d
Vince Terzi
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DJones 440d
DJones
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So this is a really random question, but I'm just curious. Do you guys track like how much grams of fruit you eat per day? Like how many serves of like vegetables and stuff like that? and if you do like how much are you having?
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I used to actually track this in like fitness pal years ago but it becomes super cumbersome and then not really understanding how to measure the servings properly.
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I don't, but I generally have a good idea of how much I've eaten, and I try to get a veggie in, at least two meals, and fruits I use as snacks.
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I don't track how much I eat because I personally don't have the means to do it but I think the important thing is really just to make sure that you're having fruits or vegetables every day because fiber is important but
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No I really don't but I'm not lying and I used to eat a lot of fruit I didn't it was you could even count how much fruits are a per day
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