Okay what's the maximum amount of people are welcome groups are consistent because in my opinion I think two is perfect anything more than two things too much maybe free free is not too bad depending if you have time or not because I feel anything more than to just have you spent so much time at the gym but let me know what you think

7. Because if you have 7 people, you have enough time to rest and rotate. and you get the workout done quicker, more efficiently.

2. Make it quick and easy. There's no need to bring five or six people.