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Maximum amount of people a workout group should consist of?
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Okay what's the maximum amount of people are welcome groups are consistent because in my opinion I think two is perfect anything more than two things too much maybe free free is not too bad depending if you have time or not because I feel anything more than to just have you spent so much time at the gym but let me know what you think
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7. Because if you have 7 people, you have enough time to rest and rotate. and you get the workout done quicker, more efficiently.
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2. Make it quick and easy. There's no need to bring five or six people.
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