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Nic Fitzgerald
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Avon 565d
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John Sina 564d
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John
Landon 557d
Landon
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Alright, so my question is here. Do you think it's important to take naps throughout the day? Because I know some people love napping, you know, and fair enough had a busy day or not a little nap won't hurt But do you think they're important or do you think I don't really need to nap?
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I am a proponent of listening to your body and if it says I need to rest or take a nap to go for it Just the trouble is when that little nap can turn into like a two-hour long thing and then you're up all night but Listening to your body is always a good thing, I think.
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Yes is vital especially when you know you need to be doing something productive that is the best time to take him up
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It depends what you mean by naps because I've got a friend that naps for about four hours. That's not a nap, that's basically sleeping. you know power naps one hour long that should be perfect
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You It could be beneficial to some people I don't do that
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Yeah sometimes it can be beneficial for yourself I'm like an avid napper so I sleep all throughout the day but in the night I'm very active
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Oh I don't know how important it is on sale but I think it's very very beneficial if you take that one short one midday
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Very important. I take naps all the time.
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I don't think it's important but it is good
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I don't think it's important every day. I think it's just important when you need to if you feel really tired if you just Haven't had enough sleep and obviously go take a nap. That's important for you
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