By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Alright discussion he is smart people that was very skinny let me I need to eat a lot in the book and get some muscle question is how many calories should a woman eat per day when booking 3K 14 2 1/2 key what do you think
So for someone like me who's a little bit bigger I naturally burn like 2.2k calories a day so if I wanted to to bulk I'd have to eat more than that so about 2.6, 3K something.
See you think you should be here in 2 to 300 cal above your calorie maintenance Wallasey working out what your colour remain it's not everyone gets that exact