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Wayne Zode
126 74d
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Do you watch what you eat?

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Druka 74d
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Jay 65d
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Alright do you guys watch we eat on a day-to-day basis because for me personally I do I just the weather like will it be the most unhealthy food or the healthiest food doesn't really matter have a full leg and start watching what you just a little better like more healthy lifestyle
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To be honest, I have started to before I didn't but now I'm going to have to as I get older. So yeah, dude.
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More recently, I have not in the way that I restrict myself, but when I'm grocery shopping or buying things to make at home, I always look at the ingredient list to really make sure there's no preservatives and additives because I feel like those mess me up.
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Of course I've recently started counting my calories mate. I'll try to reach a 1,800 kind of deficit.
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If you know me, I lost, I didn't I was a big boy last year But now, I've started to watch what I eat But recently I haven't, I've been letting myself go Maybe because Ramadan is coming up so... turn it a 100...
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I just watch how many calories are eat try and get as many as I can and I need to watch exactly but I would like to try a colour record
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To be fair, I don't really watch what I eat. Obviously if I start, like, if I'm eating a lot of unhealthy stuff and I start noticing that, you know, I'm looking more unhealthy and stuff, then yeah, I'll certainly change it. But as of now, I don't really, I don't watch that all.
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Recently, yes. I've gained a lot of weight, so now I've been watching what I eat.
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I mean sometimes I like it's like different likes which is like sometimes I just binge eat and then sometimes I really watch my way I really watch what I eat like yeah I don't know
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I do I try to eat healthy I try I don't always it doesn't always work out but I try
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This is gonna get deep here, but I really don't care what I put in my mouth because in all honesty diets are all lies and they don't really do much. they're all pretty much unhealthy so yeah.
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