What are your favorite two ways of relieving anxiety when it comes up for you? Mine would be putting on music that I love and dancing and having an orgasm. Definitely helps with relieving anxiety. Yeah, let me know what you like to do.

I'm definitely also having sex with my partner but that helps whenever I'm with him but then I am I don't know if sometimes I could just breathing I know that sounds so cliché instead but I just found out my breathing and focusing on that helps relieve anxiety for me too

For me, I would say number one is meditation. Without a doubt, there's so many ways to meditate. You've got guided meditation, you've got unguided meditation. Even meditation goes for walks. And on the second, I would say gym. And usually, the spa facilities, like the sauna or the steam room, really do keep me calm

To relieve anxiety, my favorite thing to do is deep breathing. I love to do breathing exercises that usually helps. and then I agree with you putting on music and dancing it out always helps.

Alcohol and drugs.

Oh I think definitely like music and then like also working out definitely helps with relieve the night anxiety

Sleeping and smoking weed.

Though.