Happy Monday everybody hope you're having a wonderful start to your week I've just wanted to share I thought that has kind of been popping up in my head and that's been relevant in my life lately and that is that health is not just about what we are eating like what we're consuming it's also about the connections that we have in our lives there are relationships you know how we think about ourselves and I've been really focussing on creating really healthy relationships with friends and people that are close to me and I'm finding my life to be so much more in Riched and just it just feels so much better to connect with like-minded people and just wanted to share that with you today if you don't have people in your life that you feel like you really connect with and just know that there are a lot of people that feel that way and there are people out there for you and you just need to be open to it open to them coming into your life and they will come into your life when the time is right and yeah

I agree with your statement that health isn't just about what you eat. I know there's people that eat really clean and nutritious diets, but they're not healthy because their mindset isn't healthy. They might have a lot of fear and anxiety and security are very stressed and don't have proper coping mechanisms for it. So even as a health coach myself, I've always approached health holistically in body, soul, spirit and all of them have to be nurtured in order for you to really live a healthy life.

Yes I completely feel this our health and our wealth are more about like wellness and wholeness and I don't know if this is a little too rude but like an energetic vibrational match to the people and the food to the place says and all the things we surround herself with so it's so wonderful to hear that you are attracting the right people and things into your life