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I always really like to ask questions that make you actually reflect on your self because it's important do you think of yourself as a healthy person do you think that you make 80% of like your choices do you think that they're healthy or do you think you're kind of a healthy person let me know
I would say like 90% of my choices make me a healthy person. I, the older I get, the more that percentage has increased. But it's because we have all this information and knowledge out there now, right? and we know what makes us feel good.
I say yes about 8085% I am a healthy person I do of course indulge in 1 to 2 cookies a day that is like my non-healthy but I get a good amount of sleep and I work out every day